Creativity Rising
Kundalini + Writing
Kundalini Yoga uses simple, powerful tools of Mantra (sacred sound), Mudra (hand gestures), Pranayama (breath control), Asana (posture), and Meditation (mindfulness), organized into sets called Kriyas ("a complete purposeful action"). Each Kriya is designed to generate a specific result. We work with a Creativity Kriya integrated with powerful writing and meditation exercises that together yield transformational results.
Who We Are
Sister team Leah and Heidi Reimer create a safe, relaxed environment for inner work and group sharing. Leah is a certified Kundalini yoga instructor whose classes are soulful and transformative. She’s also a painter, fashion designer, seamstress, singer and all-round creative person. Heidi is a writer of fiction and creative non-fiction with decades of experience learning to get out of her own way and get words on the page.
Sign up here for news of upcoming workshops.
Kundalini Yoga uses simple, powerful tools of Mantra (sacred sound), Mudra (hand gestures), Pranayama (breath control), Asana (posture), and Meditation (mindfulness), organized into sets called Kriyas ("a complete purposeful action"). Each Kriya is designed to generate a specific result. We work with a Creativity Kriya integrated with powerful writing and meditation exercises that together yield transformational results.
Who We Are
Sister team Leah and Heidi Reimer create a safe, relaxed environment for inner work and group sharing. Leah is a certified Kundalini yoga instructor whose classes are soulful and transformative. She’s also a painter, fashion designer, seamstress, singer and all-round creative person. Heidi is a writer of fiction and creative non-fiction with decades of experience learning to get out of her own way and get words on the page.
Sign up here for news of upcoming workshops.